Holistic Therapeutic Coaching

What if you could heal what stands in the way of fully embodying your truth

to learn how to understand and love what brings you the most discomfort

to be able to truly see, hear, and validate every layer of yourself

and build an inner sanctuary for yourself to come home to

Therapeutic Coaching guides you through a process of transmutation:

turning your greatest struggles into your greatest strengths

It does so by helping you to become the one you have been waiting for

The one who can truly love and embrace the parts of yourself that have long been misunderstood, neglected, and hurt

To build security from the inside out = true freedom

freedom to live a life of ease, flow, and authentic truth

It is only through healing that we can have growth

What is it that you yearn to heal, feel, and embody?

About Therapeutic Coaching

What to Expect?

Therapeutic Coaching is deep 1:1 healing work that supports you through transforming old wounds and patterns in order to bring about inner stability and ease as well as level up to what you desire.

The work is available either in the form of ongoing support similar to therapy allowing you to transform on multiple levels, or can be approached with a specific goal in mind within a time-based coaching package.

What the work is not:

Quick tools, tips, and advice.

Instead, we dig deep and heal what stands in the way of you accessing and trusting your own insights and truth, developing self trust and confidence along the way. Through the healing process of the work, it uncovers authentic wisdom that is waiting to rise to the surface, helping you towards personalized and aligned action.

What you will gain from the work:

A heightened sense of self awareness and attunement, deep self love and acceptance, authentic self worth and confidence, inner peace and ease, harmony and balance, connection to your intuition and soul's truth, overcoming of personal challenges, self expansion and growth, embodying wholeness and your fullest expression, relief from old patterning, and the freedom to lead the life you want with grace. 

What challenges does the work help with?

Struggles with anxiety, fear, insecurity, depression, self-doubt, self sabotage, low confidence and self worth, people pleasing and caretaking, codependency, limited beliefs and negative thinking patterns, maladaptive behaviors, perfectionism, overachieving and burnout, high sensitivity, stress and overwhelm, imbalance and ungroundedness, performing roles, and being in a misaligned path.

This Work Is For You If:

  • You’ve tried traditional therapy and felt like it didn’t do much for your healing or brought you deep enough

  • You have some level of experience with both spirituality and healing work and want to integrate the two

  • You greatly value healing, continual growth, and personal development, and investing in them for yourself is a top priority

  • You want deep healing work that is spiritually informed and transpersonal in its process

  • You value understanding yourself on a deep and complex level and find your healing process fascinating even when it feels the hardest

  • You recognize that your spiritual path has brought you great healing and growth but are now ready to dive deeper into your mental/emotional health and heal past wounds and traumas

  • You have worked on certain patterns but they continue to nag, and are ready to overcome them for good

  • You are ready to move beyond tools and practices or surface level healing, finally heal the root of your biggest challenges, and transform

  • You've gotten stuck in moments or faced inner resistance but are committed to showing up for yourself time and time again

  • You are sensitive or have big feelings and want the right container or practitioner that can properly and confidently hold you and your process

  • You are yearning to feel more at home with yourself, more grounded and centered, and have authentic confidence

  • You are willing to break down whatever keeps you stuck or limited and just need the right support to help you do so

  • You know deep down that you have a greater potential for feeling alive, being connected to your authentic truth and wholeness, and don’t want to settle for anything less

  • You are being called to heal, grow, and embody your fullest expression and lead a truly empowered life

Client Testimonials

Where To Start

Fill out an application for coaching which will ask about your goals for coaching as well as a brief mental health history in order to assess alignment towards an exemplary coaching relationship.

Your submitted application will be reviewed and responded to within 1-2 business days. If there is potential for coaching alignment, a booking link will be sent to you to schedule a free 20-minute introductory consult.

Looking forward to connecting and getting to know you further! 

It's A Full Soul Yes

It's A Full Soul Yes

Ready to dive deep and take your healing to the next level?