Therapeutic Couples Coaching
Based in IFIO (Intimacy from the Inside Out)
Therapeutic Couples Coaching is for Couples Wanting to:
Understand where communication breakdowns happen
Clear blocks that stand in the way
Support repeated spirals and patterns
Deepen your understanding of one another
Develop healthy communication skills
Build a stronger capacity to navigate challenges
Be able to unblend from dominant parts and polarizations
Gain in-depth self awareness and self regulation tools
Deepen co-regulation tools and build symbiosis
Build Self-energy and a Self-Led relationship
Therapeutic Couples Coaching helps you see yourselves as a system, not only as two individuals coming together
Bring Your Relationship to a
New Level
What is IFIO?
IFIO or Intimacy From the Inside Out is a couples therapy modality primarily based in IFS or Internal Family Systems Model of Psychotherapy, but also draws on psychodynamic theory, systems thinking, and neuroscience.
What Sets IFIO Couples Therapy Apart
A Model of Differentiation
Differentiation is defined as the ability to self-regulate as well as healthily attach:
Become securely connected inside as individuals and securely connected with one another as a couple
Differentiation strengthens intimacy through helping you relate as clear, grounded, individuals, which better helps you come together as a team
Unblend From Harmful Patterns
Learn how to become unblended from the protective parts of you that have become dominant, but are not succeeding in creating healthy connection or effectively advocating for needs and wants
When unblended, we can effectively and courageously speak FOR our needs and wants rather than being led by our protective mechanisms
When unblended we can better see and hear the other and improve our communication and capacity to overcome challenge
A Goal of Self-Leadership
When differentiated and unblended we become Self-led, or having the ability to lead from our whole, authentic, heart centered selves and lead a healthy conscious relationship
A Self-led relationship creates more depth of connection and intimacy
A Self-led relationship better endures the test of time and the challenges of life
A Self-led relationship connects you directly with a greater consciousness that can hold and guide you in/toward divine union
More Details
Coaching is done over video chat and is available to clients worldwide
- Pricing -
90 min session: $200
*limited time pricing
(Frequency is usually set for once a week or biweekly,
can be spaced out once a foundation is built for ongoing maintenance support)
